Thursday, January 21, 2010

Today I...

Ran! Two times!

Tonight at the gym I walked for five minutes, ran for five minutes, walked for two minutes, ran for another five then had a four and a half minute graduated cool down. It would have been a five minute cool down but there was a stair machine open that I wanted so I cut it short.

I never thought I'd really be running. I like it as much as I thought I would.

1 comment:

1000 Miles in 2021 said...

Yay! I have been experimenting with the running thing too... lets talk.