A cool blog

Kath Eats Real Food

I found this blog, I can't remember where exactly, but it had to have been off a blog that I regularly read. That's the best way I know to find new and interesting people on the web. It's not like any of my other regular blogs I love and read daily, so when I found myself going back to it time and time again I decided to add it to my daily faves. (I also think of you when I read it, Holly, because she just graduated to become a dietitian as well:) ) She updates every meal with pictures and a description.

And I never knew that there could be so many nut butters!!

What I find most interesting about her blog (besides all the really cool pics) is that not only does she eat healthy but she makes it a mini event. She sets a mood, eats foods that are yummy to her, she eats until she's full and seems to enjoy the moment. She also mixes in all the food groups to make a complete meal. And for me the most amazing thing? She can be satisfied with just a bit or two of something rich. That concept is foreign to me but Kath proves that it can be learned and done.

I just wanted to share.

Now I have to get ready to find some allergy medication for my poor boy. His eyes are so swollen and he can't stop itching them. I'm so sad I passed my allergies onto him.